Tai Chi Week 3 (I didn't really mean it was torture)

I was amazed how quiet the room was this past Monday during Tai Chi. We were concentrating and stretching and touching our toes that I thought I heard a pin drop! And I don't have to write down the exercised because our fearless leader Liz said that she will bring copies next week. At work this morning I demonstrated the one where you place your hand behind your head and the other hand goes behind your back, then turn your head and then turn you torso and look down. I was impressed that I could do it again. I am looking forward to next Monday.